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Food Group Bingo – Nutrition Activity for Kids

Food Group Bingo – Nutrition Activity for Kids
It's easy to be daunted by trying to decide what to eat, and even more so when it comes to how to feed your family.  I have always loved visuals - they help me to understand new concepts and think about how to apply them to my own life.  The USDA has been helping people to understand what makes up a healthy diet for as long as I could remember - but for years, their diagrams were complicated and often confusing.  This "plate" is their most recent version - and makes the most sense to me.  It's...

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